Television and mental health

The Importance of Television for our Mental Health

“The UK has an ageing population. By 2030, one in five people in the UK (21.8%) will be aged 65 or over, 6.8% will be aged 75+ and 3.2% will be aged 85+. As many as 49% of older people (equivalent to over 5 million individuals) say their television or pets are their main form of company. Televison’s importance really can’t be exaggerated, especially for these people who, as they age, are increasingly likely to suffer loneliness, bereavement, illness and disability. TV doesn’t cure these struggles, but it can make them easier to live with.”

With the debate over the free TV licence for over-75s continuing to rage, we hear from Jolie Goodman about the importance of television for our mental health – especially as we age.

Age-friendly City

Making London an Age-friendly City

“Knowing where to start is a daunting prospect but thanks to last June’s announcement that the Mayor had signed London up to the World Health Organisation’s Age Friendly Community we have a strong platform to build on. Age UK London first called for London to sign up as an Age-friendly City ahead of the 2016 Mayoral Elections and whilst we now have a commitment from the Mayor it will be actions on the ground that decide whether we earn the right to call London an Age-friendly City.”

We’ve launched a brand new campaign to make London an Age-friendly City! Our new Campaigns Officer John McGeachy explains how we can achieve this.

older persons' fellowship

Changing Care with the Older Persons Fellowship

“To help ensure that the voice of older people is heard and acted upon meaningfully, we need a long-term strategy that commits to the ongoing development, support, and appreciation of a workforce of nurses and allied health professionals who are working to lead, transform and sustain quality services for older people care.”

High quality care requires high quality professionals! Dr Joanne Fitzpatrick explains how the Older Persons Fellowship is helping to create a high quality workforce throughout the care sector.

Ageing without children in hospital.

Ageing Without Children in Hospital

“The stories of those without family in hospital are rarely heard, rarely actively sought out. In almost all cases complaints about treatment are raised by family members, if you don’t have a family, there is no one to raise complaints. An older person, ill, isolated and worried in hospital with little or no external visitors is not likely to “make a fuss”. As far as we know there has been no research targeted at finding out about the experiences of people ageing without children in hospital.”

We accept without question that if an older person requires treatment, it is undeniably better for them and for the hospital, that they have their family with them. But what about those who are ageing without children? Kirsty Woodard explains all:

ULEZ

ULEZ – A Quick Guide to the New Rules

“ULEZ is the Mayor’s reaction to London’s worsening air quality, which can have especially damaging effects on the most vulnerable citizens, including older Londoners. Around half of emissions of nitrogen oxides (NOx) – these contribute to illegal levels of nitrogen dioxide (NO2) – and particulate matter (PM) come from transport. Such pollutants can worsen chronic illnesses and shorten life expectancy as well as damaging lung development in children.”

With all eyes focused on March 29th (or should that now be April 12th?!) it’s perhaps easy to forget another important deadline on the horizon – the arrival of ULEZ (Ultra Low Emission Zone). Here’s a quick guide to the new regulations.

neurology

An Introduction to Neurology

This week on the blog, our Administration Volunteer Daphne discusses her Master’s degree in Clinical Neurology and the ways in which volunteering has helped to shape her research. This is an introductory blog ahead of a series of posts on neurology from Daphne.

Theresa May NHS 10 year plan

NHS 10 Year Plan – Some Progress but There’s Something Missing

“Prevention is key theme of the Plan, although it focuses specifically on 5 areas – smoking, obesity, alcohol, air pollution and anti-microbial resistance. But even this is a huge step forward in challenging the “treatment” model that the NHS is built on – dealing with what the patient presents as a problem. It also talks about individuals playing their part in achieving health outcomes, which is also welcome. The NHS needs to work “with” patients not “on” them.”

The NHS 10 Year Plan features some great leaps forward, but there’s something missing. Our CEO Paul Goulden explains why we should be pleased and what needs to change.

A member of the Holobalance team explains the system to the focus group.

Holobalance – A New Way to Manage Balance Disorders

“Both of the focus groups took place at Age UK London over two dates, November 23rd and November 29th. Matthew Liston, Senior Research Fellow at the Centre for Human and Applied Physiological Sciences at Kings College London and Sharon Tynan of Age UK London demonstrated and explained the purpose of an array of wearable sensors and gadgets on the day including, insoles, heart rate monitor, augmented reality headsets and accelerometers. The older people in attendance had many questions about the kit and how long one would need to wear it as well as how it would work. The older people brought their wealth of knowledge to the focus groups and came up with good practical ideas about Holobalance and its future development.”

Age UK London is one of 13 partners across 7 European countries involved in the Holobalance project. Find out how we’re getting older Londoners’ views to the forefront of the development of Holobalance.

Loneliness at Christmas

Loneliness at Christmastime

“Who do you turn to when times get tough? Your partner, perhaps. Or your family and closest friends. The people you can rely on. The people who are always there for you. Imagine if you had no one to turn to. No one to ask when you just don’t know what to do next. No one to be there for you when you’re facing a crisis. No one to talk to when you’re feeling desperately lonely. Yet at Christmas the companionship and support of friends and family seems to mean even more than usual – which is why loneliness feels even harsher.”

New analysis from Age UK has found that 198,000 older people in London can go for a month without meeting up with a friend. This week on the blog we explore the loneliness epidemic sweeping our capital.

adaptations

Aids and Adaptations for Accessible Homes

“Evidence shows that installing adaptations and improvements to homes can be of huge benefit to our health and wellbeing as we age. We often talk about the need to deliver home adaptations. Evidence shows that living in a suitable, accessible home is crucial to a good later life, and home adaptations can play a big part if done well. I think it’s important to get other people’s perspective, though, beyond formal research and reports. Making changes to our homes is something very personal to many people.”

Yehia Nasr of the Centre for Ageing Better went looking for some personal perspectives to better understand just how a simple home adaptation can help people in later life remain healthy, active and able to do the things they want to.