Park Walks Campaign Launches!

“For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.”

Find out how Age UK London’s new Park Walks campaign will be helping older Londoners to get out and about in London’s green spaces!

Flu jab facts

Top Ten Facts About the Flu Jab!

“With many people travelling to visit family and friends over the Christmas period, doctors were keen to warn that grandparents planning to visit grandchildren were particularly at risk. This is because children are often referred to as “super-spreaders” of flu and the over-65s are one of the “at-risk” groups that can develop health complications, such as pneumonia, if they catch it.”

Unfortunately there are plenty of myths about the flu vaccine floating about which can put people off getting their flu jab. That’s why our very own Sharon Tynan has put together a list of the top ten facts about the flu jab to make sure you’re fully informed before you head to your GP or pharmacist.

Flu vaccine

Spread the word, not the flu!

“Even though the flu jab is free for those over the age of 65, Greater London holds eighteen of the twenty Clinical Commissioning Group (CCG) areas with the lowest flu vaccine uptake. In fact, the World Health Organisation’s target of vaccinating 75% of people aged 65 years and over continues to be woefully unmet by the majority of Clinical Commissioning Groups (CCGs), with only 15% (30 out of 195) of CCGs meeting that target in 2018-19. In addition, flu vaccine uptake amongst older Londoners was far lower than the national average of 72% in 2018/19.”

Our “It’s Never Too Late!” campaign, is a focused promotion of the flu vaccine across the capital. Find out all about the campaign here and get access to some free resources!

adult social care in london

Adult Social Care in London: Achievements & Challenges

“London local government is proud of the role our adult social care services play in supporting Londoners. As London Councils’ recent report on the State of Adult Social Care in London makes clear, the sector has achieved significant successes in recent years – but there are also major concerns about future provision.”

Last week London Councils released the State of Adult Social Care in London report. Councillor Ray Puddifoot talks us through adult social care in London – both the achievements and the challenges…

Housing

Decent and Accessible Housing for London

The Decent and Accessible Homes for Older People report aimed to understand the detrimental impact of poor housing on older people’s physical, mental and social wellbeing. As a result of this inquiry, the APPG for Ageing and Older People have made 13 recommendations for change, including the impact of poor quality, inaccessible housing on health, issues in supported housing and the private rented sector, as well as the importance of home improvement agencies.

In this week’s blog we take a look through the findings of the “Decent and Accessible Homes for Older People” report and see how the recommendations provided can help London to become an Age-friendly City.

Television and mental health

The Importance of Television for our Mental Health

“The UK has an ageing population. By 2030, one in five people in the UK (21.8%) will be aged 65 or over, 6.8% will be aged 75+ and 3.2% will be aged 85+. As many as 49% of older people (equivalent to over 5 million individuals) say their television or pets are their main form of company. Televison’s importance really can’t be exaggerated, especially for these people who, as they age, are increasingly likely to suffer loneliness, bereavement, illness and disability. TV doesn’t cure these struggles, but it can make them easier to live with.”

With the debate over the free TV licence for over-75s continuing to rage, we hear from Jolie Goodman about the importance of television for our mental health – especially as we age.

older persons' fellowship

Changing Care with the Older Persons Fellowship

“To help ensure that the voice of older people is heard and acted upon meaningfully, we need a long-term strategy that commits to the ongoing development, support, and appreciation of a workforce of nurses and allied health professionals who are working to lead, transform and sustain quality services for older people care.”

High quality care requires high quality professionals! Dr Joanne Fitzpatrick explains how the Older Persons Fellowship is helping to create a high quality workforce throughout the care sector.

Ageing without children in hospital.

Ageing Without Children in Hospital

“The stories of those without family in hospital are rarely heard, rarely actively sought out. In almost all cases complaints about treatment are raised by family members, if you don’t have a family, there is no one to raise complaints. An older person, ill, isolated and worried in hospital with little or no external visitors is not likely to “make a fuss”. As far as we know there has been no research targeted at finding out about the experiences of people ageing without children in hospital.”

We accept without question that if an older person requires treatment, it is undeniably better for them and for the hospital, that they have their family with them. But what about those who are ageing without children? Kirsty Woodard explains all:

Action on hearing loss

London, how’s your Hearing?

“Informing yourself about hearing loss, and what help is out there, can be truly transformational. Unaddressed hearing loss can leave people feeling isolated, and affect their mental health. Speaking to people who understand what you’re going through, and can tell you what support is available makes all the difference. Many of those who have used our services have now gone on to take action and get the treatment they need.”

This week’s blog comes from Sinead Armitage, Regional Information Manager at Action on Hearing Loss, the largest charity for people with hearing loss in the UK. Sinead informs us about the UK Hear to Inform and Connect project, which has seen an increase in face-to-face information services across London.

ULEZ

ULEZ – A Quick Guide to the New Rules

“ULEZ is the Mayor’s reaction to London’s worsening air quality, which can have especially damaging effects on the most vulnerable citizens, including older Londoners. Around half of emissions of nitrogen oxides (NOx) – these contribute to illegal levels of nitrogen dioxide (NO2) – and particulate matter (PM) come from transport. Such pollutants can worsen chronic illnesses and shorten life expectancy as well as damaging lung development in children.”

With all eyes focused on March 29th (or should that now be April 12th?!) it’s perhaps easy to forget another important deadline on the horizon – the arrival of ULEZ (Ultra Low Emission Zone). Here’s a quick guide to the new regulations.