Television and mental health

The Importance of Television for our Mental Health

“The UK has an ageing population. By 2030, one in five people in the UK (21.8%) will be aged 65 or over, 6.8% will be aged 75+ and 3.2% will be aged 85+. As many as 49% of older people (equivalent to over 5 million individuals) say their television or pets are their main form of company. Televison’s importance really can’t be exaggerated, especially for these people who, as they age, are increasingly likely to suffer loneliness, bereavement, illness and disability. TV doesn’t cure these struggles, but it can make them easier to live with.”

With the debate over the free TV licence for over-75s continuing to rage, we hear from Jolie Goodman about the importance of television for our mental health – especially as we age.