Mental and Physical Healthcare

Achieving Parity between Mental and Physical Healthcare

“The conference was an opportunity to increase understanding of a range of perspectives from across the social care workforce and to develop greater knowledge of patients’ experiences when accessing both mental and physical healthcare. Attendees were also advised on the delivery of consistent messages between members of the health and social care workforce on the subject of mental and physical health needs. There was also plenty of opportunity to network – especially over lunch!”

This week, we were delighted to co-host the MaP Project Conference with Allied Health Solutions here at Tavis House. Find out all about the event here!

Silver Sunday Cake

Top 10 tips for Hosting a Silver Sunday Event

“Last year more than 750 Silver Sunday events took place across the country, including tea parties, tai-chi, ballet workshops, ferry trips and many more. They were attended by thousands of older people across the country, offering them the opportunity to get out and make new friends, or try something new. This year Silver Sunday takes place on Sunday 7th October, and with your help, is set to be the biggest celebration of older people yet. Getting involved is simple – and with just four months to go, now is the perfect time to start planning your event.”

Silver Sunday is an annual day of fun and free activities for older people across the UK! Want to get involved? Here are 10 top tips for setting up an event!

Mental Health and the Arts

“Age UK’s recent Wellbeing Index went so far as to say that social and civic participation and creative and cultural participation are hugely important, together making up almost 1/8th of total wellbeing in later life. Furthermore, research by the Arts Council England in 2016 found that 76% of older people said arts and culture was important in making them feel happy, while over half of those surveyed said that arts and culture helped them to meet other people as well as encouraging them to get out and about. Meanwhile, the Mental Health Foundation discovered increased confidence and self-esteem amongst participants that were engaged in forms of participatory art.”

Research suggests that arts and culture are vital to older people’s mental health and wellbeing. We investigate the research and discuss some of the barriers to participation for older people.

Entelechy Arts 21st Century Tea Dance

Entelechy Arts – Growing Older Creatively

“Entelechy Arts’ weekly programmes have given people the opportunity to uncover forgotten or hidden skills and aspirations. The company now works with a network of over two hundred older singers, actors, poets, dancers, artists: ordinary people doing extraordinary things. Work has happened in the lounges of sheltered housing schemes, community halls and arts centres. One of Entelechy Arts’ projects, Walking Through Walls, supports older residents living in care homes to get creative where they live as well as outside within the wider community.”

This May, Entelechy Arts are hosting a Royal Wedding 21st Century Tea Dance in the refurnished Queen Elizabeth Halls in London’s Southbank Centre. Find out all about the event and the ways in which the arts dramatically improve the wellbeing of older Londoners.

Hundreds of runners taking part in the Royal Parks Half Marathon run along the river bank

Run the Royal Parks Half Marathon!

It was a strangely sunny October day when our five fantastic fundraisers started the first of the thirteen miles that make up the 2017 Royal Parks Half Marathon. We were so proud of our runners, who put in all the effort to train and fundraise in the months leading up to the big day, before performing brilliantly across the entire 13.1 mile course – raising over £2000 to help London to love later life in the process!

Now it’s your turn.

There are still spaces available for the 2018 Royal Parks Half Marathon! Here’s all you need to know to run on behalf of Age UK London!

A trumpet player performs at the Songbook

Songbook – from the Royal Albert Hall

For people of any age, research has found that music can inspire particular emotions or senses, conjure vivid memories, and create an atmosphere of collaboration, euphoria and closeness.

In some cases, individuals suffering from age-related illness have recognised loved ones after listening to favourite songs. Research by the charity Music For My Mind has advocated for inclusion of music in the standard therapy for dementia. Many of an individual’s most robust memories will be their earliest, including the music of their teenage years and all its associated emotions.

Live music in particular is able to create this effect even more vividly – by bringing the performance and collaboration directly to the viewer, and creating an event where groups of people can enjoy similar sensations, together.

The Royal Albert Hall’s Songbook Programme brings live music to older Londoners. Find out how to get involved!

Living in Fear – Older Private Renters in London

Over the last eighteen months, Age UK London has been investigating the experiences of older private renters in London as part of our Older Private Sector Tenants Programme. Funded by the Nationwide Foundation, the research collated the views of older Londoners across a series of focus groups and individual interviews to gain a broad insight into the experiences of older renters in the capital. This information formed the basis of our brand new research report: “Living in Fear – Experiences of Older Private Renters in London”.

With the report completed, Age UK London hosted a launch event to reveal our findings at the Coin Street Conference Centre on the South Bank, find out all about the event…

air pollution

Air Pollution – How do we Fight it?

This is particularly concerning from our point of view, as older people are considered one of the most vulnerable groups for this type of pollution – especially those with heart or respiratory conditions. As it currently stands, the quality of London’s air is illegally poor, it is the most pressing threat to the future health of London. It is therefore unsurprising that the Draft Environment Strategy states that the Mayor wants to “dramatically reduce the number of Londoners whose lives are blighted by poor air quality.”

Air pollution poses a huge risk to older Londoners – but what can we do about it? We discuss our recent conference on the risks of air pollution and outline the Mayor’s proposals for change in the Draft Environment Strategy.

A Whole Host of Events!

It’s been a busy year so far here at Age UK London, but we’re showing no signs of stopping as we head into the winter months! With that in mind, we thought it’d be a good idea to run through some of the events we have coming up in the run up to the new year… Take a look and see how you could get involved!

Royal Parks Half 2

Running the Royal Parks Half Marathon

“What also keeps me going when my lungs feel like they’re on fire and my legs feel like lead, is the knowledge that I am raising money for such a worthwhile cause. It was impossible choosing a charity to run for, all are fantastic, however, whenever I read in the press about older people being lonely, without heating or enough to eat, it strikes a chord. A study, the findings of which were released earlier this month, suggests that loneliness is deadlier than obesity.”

This week’s blog comes from Chloe Smith, who is one of five fundraisers undertaking the Royal Parks Half Marathon on behalf of Age UK London! Chloe takes us through the preparation needed to tackle the 13.1 miles and explains what inspired her to raise money for older Londoners.