Reducing Barriers to Walking in London

“Although important for the community as a whole, the project also had a positive effect on individuals. Barkingside resident, Victoria, who is 72, took part in six of our led walks. When she started, she walked just one circuit of the park as she had recently had a knee replacement, but by the end of the project she walked six circuits of the park. This led her to walk more to the shops, library and to visit friends in the area. She says it’s helped her to keep active and means she gets to talk to people. She’s now become a local volunteer, so she can lead walks for all ages in her local community.”

Living Streets’ Tanya Braun explains how we can overcome barriers to walking for older adults and ensure that London’s outdoors spaces are Age-friendly!

Healthy streets

Building Healthy Streets in London

“So what does this look like in practice? There isn’t one template for what makes a healthy street but common approaches now being taken across London include reducing traffic speeds, installing pedestrian crossings, widening pavements and, increasingly, closing residential streets to motor traffic. On larger roads and at dangerous junctions it also means segregating cyclists from traffic with protected lanes and facilities.”

Will Norman, Walking & Cycling Commissioner at the Greater London Authority explains how the Healthy Streets initiative will help make London safer for cyclists and pedestrians alike.

Imagining an Age Friendly London

“According to the World Health Organisation “An age-friendly city encourages active ageing by optimising opportunities for health, participation and security in order to enhance quality of life as people age. In practical terms, an age-friendly city adapts its structures and services to be accessible to and inclusive of older people with varying needs and capacities.” The WHO looks at age friendliness within eight domains including outdoor spaces and buildings, which we concentrated on for this discussion.”

London is working towards becoming age friendly, and we organised a mini-conference to start finding out how older people would like that process to go. Have a look at what they suggested: