As a retired consultant after 30 years at Great Ormond Street Hospital NHS Trust, I am fit and well and looking forward to my 77th birthday in May. Due to the Coronavirus pandemic two friends and I have been forced to postpone completion of our 118-mile walk from the Wye to the Thames.
The network of 23 local Age UKs in London will be a lifeline to hundreds of thousands of older Londoners over the next few weeks and months. We recently wrote about the launch of emergency activities implemented..
In a world where the Covid-19 epidemic hadn’t happened I would have spent this Monday (30th March) with colleagues and around 200 older Londoners listening to the candidates for the next Mayor of London answer questions about how they would make the capital more Age-friendly.
Although coronavirus is currently dominating the headlines, the flu virus is currently a far bigger risk to the health of older people across London and the country as a whole. With spring on the horizon, it might seem odd that the team here at Age UK London are continuing to shout about the flu vaccine, but flu season can last as late as April, so it really is never too late to get your flu jab!
“In a similar vein, an active set of grand-parents who had childcare responsibilities three-times a week found that their only conversation with their stressed-out daughter was a speedily downloaded situation report as she collected her children at the end of the day. All of them believed they were seeing a lot of each other, but they were not having any valued time together. The answer? A regular date at the carvery for Sunday lunch once a month so all three generations could relax together and no-one had to cook.”
This week’s blog comes from Claire Gillman, a journalist and author of the book We Are The Sandwich Generation: Keeping Everyone Happy. Claire suggests some of the ways that “sandwich carers” can bring all the generations of their family together to spend some quality time.
“For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.”
Find out how Age UK London’s new Park Walks campaign will be helping older Londoners to get out and about in London’s green spaces!
“With many people travelling to visit family and friends over the Christmas period, doctors were keen to warn that grandparents planning to visit grandchildren were particularly at risk. This is because children are often referred to as “super-spreaders” of flu and the over-65s are one of the “at-risk” groups that can develop health complications, such as pneumonia, if they catch it.”
Unfortunately there are plenty of myths about the flu vaccine floating about which can put people off getting their flu jab. That’s why our very own Sharon Tynan has put together a list of the top ten facts about the flu jab to make sure you’re fully informed before you head to your GP or pharmacist.
One of the 8 main themes of a WHO Age-friendly City is “Social & Community Participation”. There are many activities and campaigns that fall under this heading, but they all have a common goal: ensuring that older citizens are able to actively participate in their society.
Lyn Ambrose, Founder of Pets Against Loneliness, tells us how canine companionship is helping to reduce social isolation in North London and how you can get involved.
“London local government is proud of the role our adult social care services play in supporting Londoners. As London Councils’ recent report on the State of Adult Social Care in London makes clear, the sector has achieved significant successes in recent years – but there are also major concerns about future provision.”
Last week London Councils released the State of Adult Social Care in London report. Councillor Ray Puddifoot talks us through adult social care in London – both the achievements and the challenges…
“One of the main reasons we have reached 7,000 older people and counting, is that we have had the opportunity to test and learn different approaches to our work and put the learning we have gathered into action.”
Ageing Better in Camden has come a long way in the last four years. Partnership Development Officer Corinna Gray tells us more.