Park Walks Campaign Launches!

“For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.”

Find out how Age UK London’s new Park Walks campaign will be helping older Londoners to get out and about in London’s green spaces!

Flu jab facts

Top Ten Facts About the Flu Jab!

“With many people travelling to visit family and friends over the Christmas period, doctors were keen to warn that grandparents planning to visit grandchildren were particularly at risk. This is because children are often referred to as “super-spreaders” of flu and the over-65s are one of the “at-risk” groups that can develop health complications, such as pneumonia, if they catch it.”

Unfortunately there are plenty of myths about the flu vaccine floating about which can put people off getting their flu jab. That’s why our very own Sharon Tynan has put together a list of the top ten facts about the flu jab to make sure you’re fully informed before you head to your GP or pharmacist.

SilverSharers – Connecting Older Private Renters

“I believe the way I and so many others like me live, in this type of shared housing arrangement, is a blueprint for the future as the cost of living in cities as expensive as London escalates and more and more people find themselves renting for life.”

This week on the blog, Suzanne Noble explains how helping her partner to find a place to live saw her set up SilverSharers, a new company that connects older homeowners with compatible older renters seeking a spare room.

Ageing Better in Camden

Ageing Better in Camden

“One of the main reasons we have reached 7,000 older people and counting, is that we have had the opportunity to test and learn different approaches to our work and put the learning we have gathered into action.”

Ageing Better in Camden has come a long way in the last four years. Partnership Development Officer Corinna Gray tells us more.

Age-friendly City

Making London an Age-friendly City

“Knowing where to start is a daunting prospect but thanks to last June’s announcement that the Mayor had signed London up to the World Health Organisation’s Age Friendly Community we have a strong platform to build on. Age UK London first called for London to sign up as an Age-friendly City ahead of the 2016 Mayoral Elections and whilst we now have a commitment from the Mayor it will be actions on the ground that decide whether we earn the right to call London an Age-friendly City.”

We’ve launched a brand new campaign to make London an Age-friendly City! Our new Campaigns Officer John McGeachy explains how we can achieve this.

Age/ncy

Reflections of Age/ncy at Tate Modern

“Armed with a dedicated group of volunteers, our Age Allies stall offered the chance for members of the public to reflect on what they’d witnessed at Age/ncy and to explore their assumptions and understanding of the ageing process.”

Last month we headed to Tate Modern to take part in AGE/NCY: Art, Ageing and Transition, an intergenerational arts display. Find out how we got on!

Ageing without children in hospital.

Ageing Without Children in Hospital

“The stories of those without family in hospital are rarely heard, rarely actively sought out. In almost all cases complaints about treatment are raised by family members, if you don’t have a family, there is no one to raise complaints. An older person, ill, isolated and worried in hospital with little or no external visitors is not likely to “make a fuss”. As far as we know there has been no research targeted at finding out about the experiences of people ageing without children in hospital.”

We accept without question that if an older person requires treatment, it is undeniably better for them and for the hospital, that they have their family with them. But what about those who are ageing without children? Kirsty Woodard explains all:

Loneliness at Christmas

Loneliness at Christmastime

“Who do you turn to when times get tough? Your partner, perhaps. Or your family and closest friends. The people you can rely on. The people who are always there for you. Imagine if you had no one to turn to. No one to ask when you just don’t know what to do next. No one to be there for you when you’re facing a crisis. No one to talk to when you’re feeling desperately lonely. Yet at Christmas the companionship and support of friends and family seems to mean even more than usual – which is why loneliness feels even harsher.”

New analysis from Age UK has found that 198,000 older people in London can go for a month without meeting up with a friend. This week on the blog we explore the loneliness epidemic sweeping our capital.

stay safe

Stay Safe for Older People!

“When older people are scammed or have an accident it knocks their confidence and they become vulnerable. They often stop going out, become isolated and frail and too frequently end up in hospital. Being aware of potential hazards getting prompt, expert, information when you need it, can prevent these incidents in the first place and help people move forward, saving the older person and all involved in their care from the utter devastation that can occur when things go wrong.”

On the 1st October 2018 Age UK, RoSPA, First Aid for Life and Fit for Safety launched the Stay Safe for Older People at The Royal Hospital Chelsea. Find out more about the initiative here: