An older person in the cold weather surrounded by snow.

Staying Safe in the Cold Weather

“Exposure to the cold can have a devastating impact on older people, who are particularly vulnerable to the impact of low temperatures. As people get older it takes longer to warm up which can be bad for health. Breathing in cold air lowers the body temperature, and raises the risk of chest infections, heart attacks and strokes.”

It’s imperative to take steps to protect your self from the cold weather, luckily there are a number of steps you can take to deal with the chill.