Silver Sunday fun

Silver Sunday: Sowing Seeds and Silver Linings!

“In London alone we have hundreds of events yet every year with Westminster, The Royal Borough of Kensington & Chelsea and Barnet creating full programmes for their older residents as well as those beyond their borough boundaries – catering for a spectrum of interests and abilities from the fully mobile to the house bound.”

Every October, Silver Sunday bursts into life across the UK, bringing colour and joy to older people in our communities. Find out how you can get involved!

Age of Creativity Festival

The Age of Creativity Festival

“In three high profile speeches when he has been discussing the changing shape of the NHS going forward, Matt Hancock has been keen to support the emergence of ‘social prescribing’, and the growing engagement of the NHS with non-medical treatment which can be shown to improve wellbeing and address the corrosive advance of loneliness and isolation. Building on and developing the NHS collaboration with the creative and cultural sector is a great opportunity to take that forward.”

With social prescribing proving a useful tool to combat isolation and loneliness, the Age of Creativity Festival offers a great chance to engage with the cultural and creative sector – whilst making friends along the way! Age UK’s Mervyn Kohler tells us more…

Universal Credit Mixed-age couples

Mixed messages, mixed-age couples and Universal Credit

“Age UK has already been contacted by couples where the younger partner is providing care for the older partner and who are extremely concerned about both the financial loss and their ability to manage the work-seeking requirements whilst also maintaining care for their partner. Age UK has highlighted that this policy could produce the absurd situation where a single pensioner would be better off separating and living apart from their partner, due to the simple fact that Pension Credit for a single person pays more than Universal Credit does to a couple.”

Universal Credit has been prominent in the news lately, but did you know that from 15 May onwards, mixed-age couples will both need to reach State Pension age to claim for Pension Credit? Age UK’s Paul Treloar explains it all…

Two older people using laptop computers. to access the internet

The Internet is for Everyone!

“Learning about the internet and how to use social media is also a great way to spend time with your family – albeit online. Ask your friends and family for their Instagram handles, then set up a profile and start taking photos. You’ll be joining the ranks of the 25% of Brits over 50 who claim apps make their family lives easier, from organising special occasions to communicating day-to-day.”

All the buzzwords and jargon can make the internet seem a strange and terrifying place to be. Never fear! Hannah Waters explains why the internet is for everyone and offers some top tips for staying safe online.

Blame of older people

Older people are always to blame aren’t they?

“…The second challenge is to call out those people who use criticising older people by blaming them, as ammunition in political arguments or just simply to get attention. I used the word “lazy” earlier on because it is true – it is so easy to categorise a group in society and blame them (and to be fair, young people get a rough deal thought this too), and social media tends to magnify these views in a way that has never been possible before. It is easy and lazy to do, but just perpetuates division rather than promoting the positive.”

It seems to be the eternal default position to automatically blame older people for the world’s ills. Our CEO Paul Goulden shows why it shouldn’t be this way.

An older person in the cold weather surrounded by snow.

Staying Safe in the Cold Weather

“Exposure to the cold can have a devastating impact on older people, who are particularly vulnerable to the impact of low temperatures. As people get older it takes longer to warm up which can be bad for health. Breathing in cold air lowers the body temperature, and raises the risk of chest infections, heart attacks and strokes.”

It’s imperative to take steps to protect your self from the cold weather, luckily there are a number of steps you can take to deal with the chill.

neurology

An Introduction to Neurology

This week on the blog, our Administration Volunteer Daphne discusses her Master’s degree in Clinical Neurology and the ways in which volunteering has helped to shape her research. This is an introductory blog ahead of a series of posts on neurology from Daphne.

A member of the Holobalance team explains the system to the focus group.

Holobalance – A New Way to Manage Balance Disorders

“Both of the focus groups took place at Age UK London over two dates, November 23rd and November 29th. Matthew Liston, Senior Research Fellow at the Centre for Human and Applied Physiological Sciences at Kings College London and Sharon Tynan of Age UK London demonstrated and explained the purpose of an array of wearable sensors and gadgets on the day including, insoles, heart rate monitor, augmented reality headsets and accelerometers. The older people in attendance had many questions about the kit and how long one would need to wear it as well as how it would work. The older people brought their wealth of knowledge to the focus groups and came up with good practical ideas about Holobalance and its future development.”

Age UK London is one of 13 partners across 7 European countries involved in the Holobalance project. Find out how we’re getting older Londoners’ views to the forefront of the development of Holobalance.

Loneliness at Christmas

Loneliness at Christmastime

“Who do you turn to when times get tough? Your partner, perhaps. Or your family and closest friends. The people you can rely on. The people who are always there for you. Imagine if you had no one to turn to. No one to ask when you just don’t know what to do next. No one to be there for you when you’re facing a crisis. No one to talk to when you’re feeling desperately lonely. Yet at Christmas the companionship and support of friends and family seems to mean even more than usual – which is why loneliness feels even harsher.”

New analysis from Age UK has found that 198,000 older people in London can go for a month without meeting up with a friend. This week on the blog we explore the loneliness epidemic sweeping our capital.