An older man receives an injection from a nurse. Flu vaccine.

It’s never too late to get your flu vaccine!

Although coronavirus is currently dominating the headlines, the flu virus is currently a far bigger risk to the health of older people across London and the country as a whole. With spring on the horizon, it might seem odd that the team here at Age UK London are continuing to shout about the flu vaccine, but flu season can last as late as April, so it really is never too late to get your flu jab!

A grandmother, her daughter and grandchildren sat on a park bench together smiling. Sandwich Generation

We Are The Sandwich Generation

“In a similar vein, an active set of grand-parents who had childcare responsibilities three-times a week found that their only conversation with their stressed-out daughter was a speedily downloaded situation report as she collected her children at the end of the day. All of them believed they were seeing a lot of each other, but they were not having any valued time together. The answer? A regular date at the carvery for Sunday lunch once a month so all three generations could relax together and no-one had to cook.”

This week’s blog comes from Claire Gillman, a journalist and author of the book We Are The Sandwich Generation: Keeping Everyone Happy. Claire suggests some of the ways that “sandwich carers” can bring all the generations of their family together to spend some quality time.

Park Walks Campaign Launches!

“For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.For most people, walking is the easiest way to meet physical activity recommendations, as it is a free and low impact activity which is easy to start slowly and build up gradually. It’s also one of the easiest activities to fit into your everyday life, not least because you don’t need to concentrate on the walking itself, leaving you free to enjoy your surroundings, chat to friends and family or just relax.”

Find out how Age UK London’s new Park Walks campaign will be helping older Londoners to get out and about in London’s green spaces!

Flu jab facts

Top Ten Facts About the Flu Jab!

“With many people travelling to visit family and friends over the Christmas period, doctors were keen to warn that grandparents planning to visit grandchildren were particularly at risk. This is because children are often referred to as “super-spreaders” of flu and the over-65s are one of the “at-risk” groups that can develop health complications, such as pneumonia, if they catch it.”

Unfortunately there are plenty of myths about the flu vaccine floating about which can put people off getting their flu jab. That’s why our very own Sharon Tynan has put together a list of the top ten facts about the flu jab to make sure you’re fully informed before you head to your GP or pharmacist.

Pets Against Loneliness: Canines, Cake & Conversation!

One of the 8 main themes of a WHO Age-friendly City is “Social & Community Participation”. There are many activities and campaigns that fall under this heading, but they all have a common goal: ensuring that older citizens are able to actively participate in their society.

Lyn Ambrose, Founder of Pets Against Loneliness, tells us how canine companionship is helping to reduce social isolation in North London and how you can get involved.

adult social care in london

Adult Social Care in London: Achievements & Challenges

“London local government is proud of the role our adult social care services play in supporting Londoners. As London Councils’ recent report on the State of Adult Social Care in London makes clear, the sector has achieved significant successes in recent years – but there are also major concerns about future provision.”

Last week London Councils released the State of Adult Social Care in London report. Councillor Ray Puddifoot talks us through adult social care in London – both the achievements and the challenges…

Ageing Better in Camden

Ageing Better in Camden

“One of the main reasons we have reached 7,000 older people and counting, is that we have had the opportunity to test and learn different approaches to our work and put the learning we have gathered into action.”

Ageing Better in Camden has come a long way in the last four years. Partnership Development Officer Corinna Gray tells us more.

Age-friendly City

Making London an Age-friendly City

“Knowing where to start is a daunting prospect but thanks to last June’s announcement that the Mayor had signed London up to the World Health Organisation’s Age Friendly Community we have a strong platform to build on. Age UK London first called for London to sign up as an Age-friendly City ahead of the 2016 Mayoral Elections and whilst we now have a commitment from the Mayor it will be actions on the ground that decide whether we earn the right to call London an Age-friendly City.”

We’ve launched a brand new campaign to make London an Age-friendly City! Our new Campaigns Officer John McGeachy explains how we can achieve this.

older persons' fellowship

Changing Care with the Older Persons Fellowship

“To help ensure that the voice of older people is heard and acted upon meaningfully, we need a long-term strategy that commits to the ongoing development, support, and appreciation of a workforce of nurses and allied health professionals who are working to lead, transform and sustain quality services for older people care.”

High quality care requires high quality professionals! Dr Joanne Fitzpatrick explains how the Older Persons Fellowship is helping to create a high quality workforce throughout the care sector.

Ageing without children in hospital.

Ageing Without Children in Hospital

“The stories of those without family in hospital are rarely heard, rarely actively sought out. In almost all cases complaints about treatment are raised by family members, if you don’t have a family, there is no one to raise complaints. An older person, ill, isolated and worried in hospital with little or no external visitors is not likely to “make a fuss”. As far as we know there has been no research targeted at finding out about the experiences of people ageing without children in hospital.”

We accept without question that if an older person requires treatment, it is undeniably better for them and for the hospital, that they have their family with them. But what about those who are ageing without children? Kirsty Woodard explains all: