An older person in the cold weather surrounded by snow.

Staying Safe in the Cold Weather

“Exposure to the cold can have a devastating impact on older people, who are particularly vulnerable to the impact of low temperatures. As people get older it takes longer to warm up which can be bad for health. Breathing in cold air lowers the body temperature, and raises the risk of chest infections, heart attacks and strokes.”

It’s imperative to take steps to protect your self from the cold weather, luckily there are a number of steps you can take to deal with the chill.

A member of the Holobalance team explains the system to the focus group.

Holobalance – A New Way to Manage Balance Disorders

“Both of the focus groups took place at Age UK London over two dates, November 23rd and November 29th. Matthew Liston, Senior Research Fellow at the Centre for Human and Applied Physiological Sciences at Kings College London and Sharon Tynan of Age UK London demonstrated and explained the purpose of an array of wearable sensors and gadgets on the day including, insoles, heart rate monitor, augmented reality headsets and accelerometers. The older people in attendance had many questions about the kit and how long one would need to wear it as well as how it would work. The older people brought their wealth of knowledge to the focus groups and came up with good practical ideas about Holobalance and its future development.”

Age UK London is one of 13 partners across 7 European countries involved in the Holobalance project. Find out how we’re getting older Londoners’ views to the forefront of the development of Holobalance.

Purple Tuesday

Purple Tuesday: Accessible Shopping for All!

“Nearly one in every five people in the UK has a disability or impairment, and over half of households have a connection to someone with a disability, so it goes without saying that businesses and organisations must be attuned to the needs of all their customers.”

This week saw the launch of Purple Tuesday, the UK’s first ever accessible shopping day! But what is Purple Tuesday and why is it so important? We investigate.

adaptations

Aids and Adaptations for Accessible Homes

“Evidence shows that installing adaptations and improvements to homes can be of huge benefit to our health and wellbeing as we age. We often talk about the need to deliver home adaptations. Evidence shows that living in a suitable, accessible home is crucial to a good later life, and home adaptations can play a big part if done well. I think it’s important to get other people’s perspective, though, beyond formal research and reports. Making changes to our homes is something very personal to many people.”

Yehia Nasr of the Centre for Ageing Better went looking for some personal perspectives to better understand just how a simple home adaptation can help people in later life remain healthy, active and able to do the things they want to.

stay safe

Stay Safe for Older People!

“When older people are scammed or have an accident it knocks their confidence and they become vulnerable. They often stop going out, become isolated and frail and too frequently end up in hospital. Being aware of potential hazards getting prompt, expert, information when you need it, can prevent these incidents in the first place and help people move forward, saving the older person and all involved in their care from the utter devastation that can occur when things go wrong.”

On the 1st October 2018 Age UK, RoSPA, First Aid for Life and Fit for Safety launched the Stay Safe for Older People at The Royal Hospital Chelsea. Find out more about the initiative here:

Red Bag scheme

Red Bag Scheme Extended

“Since its introduction in Sutton, the Red Bag, which has been used with care home residents 2,000 times in south London since April 2017, has also stopped patients losing personal items such as dentures, glasses and hearing aids worth £290,000 in a year. The potential for the innovation is significant with a predicted two million more people aged over 75 in ten years’ time. This populace is also spending more years in ill-health than ever before.”

Thousands of care home residents will benefit from safer emergency hospital visits as the innovative Red Bag scheme will be extended across the whole of south London. Find out how!

older londoners

Let’s Celebrate Older Londoners!

“Here at City Hall, we’re challenging ageist misconceptions. Deputy Mayor for Social Integration, Social Mobility, and Community Engagement, Matthew Ryder QC, recently announced that London has signed up to the World Health Organisation’s (WHO) Global Network of Age-friendly Cities and Communities. He’s also linking in with an older people’s stakeholder network, to ensure the voices of older Londoners are heard within City Hall.”

London Assembly member Jeanette Arnold explains why we should celebrate older Londoners on the International Day of Older Persons on 1st October.

Mental and Physical Healthcare

Achieving Parity between Mental and Physical Healthcare

“The conference was an opportunity to increase understanding of a range of perspectives from across the social care workforce and to develop greater knowledge of patients’ experiences when accessing both mental and physical healthcare. Attendees were also advised on the delivery of consistent messages between members of the health and social care workforce on the subject of mental and physical health needs. There was also plenty of opportunity to network – especially over lunch!”

This week, we were delighted to co-host the MaP Project Conference with Allied Health Solutions here at Tavis House. Find out all about the event here!

Keeping cool in a heatwave

Keeping Cool in a Heatwave

“We’ve had some lovely weather this week, as a heatwave swept across the country! Down here in London it’s been especially warm, with temperatures reaching as high as 29°C – far higher than the typical average for this time of year, 22°C. According to the Evening Standard, some roads have become so hot that they have started to melt and stick to tyres! Meanwhile BBC news suggests that the warm weather is set to continue for at least another two weeks, if you can believe such a thing! Although, we still have a way to beat the record of the 1976 heatwave, which saw temperatures of 32C and over for 15 consecutive days.”

As the heatwave continues, it’s important to do all you can to stay healthy in the hot weather! Here’s why…

resilience

Resilience and Self Care

Later life should be a time of enjoyment and growth, but with cuts in local authority spending on older people and continuing pressures on the NHS, the picture often painted is a bleak one. In recent years resilience and self-care have become buzzwords around older peoples services, but are they just code for “cuts”, or is there something more to this movement? If we know what ageing well might look like, what can we put in place in the way of resilience and self-care that can make that a reality?

Our CEO Paul Goulden investigates resilience and self-care – what we can do for older people in our community, and what barriers need to be overcome.